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Kale is practically the poster child of healthful eating. It’s a surprisingly versatile green that can be mellow in a soup or sharp in a salad, crispy as a "chip" or velvety when sautéed or braised. Serve up this high-nutrient, very flavorful vegetable with my kale, spinach, and apple crisp salad. Its full of fresh, delicious, and healthy greens mixed with Apple chips , cranberries, and goat cheese and nuts, then tossed with a fresh herbed vinaigrette.
You’re gonna love it!
Prep Time: 15 Minutes
Serves: 6-8 People
Recipe Ingredients:
For the Salad
1 Bunch fresh kale
5 Cups fresh baby spinach leaves
1 Cup pecans, toasted, roughly chopped
1 Cup freeze dried apple chips
3/4 Cup dried cranberries
1/2 Cup goat cheese (crumbled)
For the Vinaigrette
1 Cup fresh herbs, finely chopped (basil, mint, chives, flat leaf parsley)
2 Cloves fresh garlic
2 Tablespoons fresh lemon juice + zest
6 Tablespoons Extra Virgin Olive Oil
2 Tablespoons red wine vinegar
2 Tablespoons water
1 1/2 Tablespoons honey-dijon mustard
1 Teaspoon sea salt - to taste
1/2 Teaspoon course grind pepper - to taste
Recipe Steps:
Prepare Vinaigrette
Rinse, pat dry, and finely chop fresh herbs.
Peel and grate garlic, using a fine grater or microplane grater.
Whisk ingredients together.
Salt and pepper to taste.
Prepare Salad Ingredients
Rinse, dry and chop kale into bite sized leaves.
Toast pecans on a baking sheet at 350 degrees for about 10 minutes. Then chop roughly.
Crumble goat cheese.
Toss & Serve
Combine salad ingredients in large salad bowl.
Toss well with salad dressing. Coat the greens thoroughly.